Our holistic wellness services
Welcome to Embodied Health Co, your dedicated wellness consultant in Melbourne, Australia. We're here to guide you on a journey towards optimal well-being with personalised and holistic support. Explore our services designed to help you achieve your health goals and transform your life.
EXPLORE OUR OFFERINGS
Our comprehensive support
At Embodied Health Co, we offer a range of specialized wellness services tailored to empower you. Our approach is focused on understanding your unique needs and providing effective and authentic guidance and treatment for lasting health and vitality.
Embodied health Co Method
Receive one-on-one personalised guidance to address your specific health concerns and wellness aspirations. We create custom plans for your unique journey.
Myotherapy
Join our interactive group sessions to learn practical wellness strategies in a supportive community environment. Connect and grow together.
Assisted Stretching
sisted stretching is a supportive and effective way to keep your body functioning at its best. These sessions help improve flexibility and mobility, support healthy joint range, and enhance body awareness while reducing muscle tension and stiffness. Assisted stretching can be particularly beneficial for managing everyday aches and pains, supporting recovery from sport or training, and easing the physical effects of long periods of sitting, repetitive movement, or physical work. By encouraging relaxation and nervous system regulation, partner stretching also supports circulation, recovery, and a greater sense of balance and ease in the body.
Stretch sessions run for 60 minutes and can be purchased in the following options:
Casual
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$60 per couple
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$30 single
5-Session Pack
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$260 per couple
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$120 single
10-Session Pack
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$540 per couple
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$250 single
Corporate wellness
Enhance workplace well-being with tailored programs designed to boost employee health, productivity, and resilience for your organisation.
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